Personal Coaching   In today’s busy world, it is difficult to attach a typical allotted amount of time for exercise, let alone be capable of attending a specific class time. CrossFit 1080 offers a wide range of personal workout programs catered to help you achieve your ideal body. You will be appointed personal coach who will develop an exercise regimen suited specifically for you to help you reach your goals, whatever they may be.

Personal Coaching

In today’s busy world, it is difficult to attach a typical allotted amount of time for exercise, let alone be capable of attending a specific class time. CrossFit 1080 offers a wide range of personal workout programs catered to help you achieve your ideal body. You will be appointed personal coach who will develop an exercise regimen suited specifically for you to help you reach your goals, whatever they may be.

 
  StayFit   Our StayFit program is for those who want to continue their fitness journey with the experience of an overall program that adheres to the athlete’s abilities. Each hour-long class incorporates strength work along with other functional fitness movements such as pull-ups, rowing, burpees, etc. This class also adds in a nutritional aspect where we discuss healthy eating, meal prep, and counting macros to make you as healthy as possible while maximizing the hard work you put in at the gym.

StayFit

Our StayFit program is for those who want to continue their fitness journey with the experience of an overall program that adheres to the athlete’s abilities. Each hour-long class incorporates strength work along with other functional fitness movements such as pull-ups, rowing, burpees, etc. This class also adds in a nutritional aspect where we discuss healthy eating, meal prep, and counting macros to make you as healthy as possible while maximizing the hard work you put in at the gym.

 
 
  New You Challenge   We want people who are serious about changing their lifestyle, getting healthier, and living the life they deserve. If you are serious about your health and are looking to make the definitive change in your life then then you are perfect for this challenge! Through the New You Challenge we have coached hundreds of applicants and taught them the tools to change their lives  This program is designed to break the cycle and lead you into a healthier lifestyle, with strength training, circuits, nutrition guidance, meal planning help, body composition testing,  and more. All you have to do show up and put in the work and trust the process, commitment and hard work will change your life!   New You Challenges are ran quarterly (check our FB for more Details or email info@torquesc.com

New You Challenge

We want people who are serious about changing their lifestyle, getting healthier, and living the life they deserve. If you are serious about your health and are looking to make the definitive change in your life then then you are perfect for this challenge! Through the New You Challenge we have coached hundreds of applicants and taught them the tools to change their lives

This program is designed to break the cycle and lead you into a healthier lifestyle, with strength training, circuits, nutrition guidance, meal planning help, body composition testing,  and more. All you have to do show up and put in the work and trust the process, commitment and hard work will change your life!

New You Challenges are ran quarterly (check our FB for more Details or email info@torquesc.com