SPORT PERFRMANCE

Torque youth & teen programs is for athletes concentrating primarily on improving the athletic abilities specific to their sport. We do so through technical and proper execution of strength movements in order to achieve an athlete’s highest potential in strength, power and speed. We also teach body awareness through acceleration and deceleration. This program is intended to develop explosiveness, strength and coordination but most of all have fun and take athletes to the next level in their goals. Click On The Links Below.