Our 3,800 square-foot box in Woodbury boasts two special features you won’t find at any other Training Center or Weightlifting club: we have full access to baseball diamond, 400 meter track and a football field! We’re not just a gym. We’re "outside the box." Literally.
We have all the cool strength and conditioning toys you love:
40 ft Rig with 8 attached squat racks, 3 Power racks, 2 Stand alone squat racks, Westside Bench Press
7 weightlifting platform, jerk blocks
high quality olympic weightlifting barbells
powerlifting specialty barbells (squat bar, deadlift bar, safety squat bar, football bar)
thousands of lbs of steel plates and hundreds of kilos of bumper plates
dumbbells range from 5lbs to 130lbs
kettle bells, wall balls, climbing ropes
yokes, sleds, prowlers, rope pulls
StrongFit sandbags 40lbs-300lbs, atlas stones specialty stones up to 300 lbs +
rowers, air dyne
ghd machine, reverse hyper, lat pull and low row machine
our newly installed showers to help you get cleaned up after a workout! We also have a 400 meter track, football field and baseball diamond for some "out of the box" fitness fun too.
The only thing we’re missing is the most powerful machine of all - you.