Join us as we cover all things mobility to help the hips recovery and stay mobile - we'll cover areas to focus on with mobility efforts including mobilizations, foam rolling and stretching. 

Focus: Lower Body Recovery - general areas of focus on with stretching/foam rolling/mobilizations

Goal is to walk away with a short recovery day program you can do on your own!

Date: May 30th

Time: - 5:30 - 6:30 PM

Coach: Dr. Kathleen M Clare DC, CCSP, ART


To Register email

Learn more about the coach here!