Do yourself a favor and read the following:
Let's start off by asking yourself: Why do you do want to train? Why are you in need of a coach? Why are you are seeking a gym? As a athlete or a health seeker, you know that nothing is more fulfilling than reaching your goals and finding fulfillment and success in your own life.
Additionally, like anyone seeking out to accomplish a goal or task we need to find a support group and expertise in that area in order to have success. By doing so we create our own success and in the process of accomplishing your goals, you will learn something about yourself that you did not know before....
Are you taking ownership of what you do? Or are you just like everyone else and doing the bare minimum?
Are you actually working towards your goals?
No matter what the goal, our success and failures are entirely on us. We create our paths in our lives.
Can we agree on that? So, why should we start to work towards something to only quit and fail?
Why should we settle failure? Instead, we should always be learning and striving to be better. If you truly want a change and want to make something a lifestyle, you need to immerse yourself into that mindset. To be a better you and to have success, you must continually work to be better.